Ellen Croft Pilates, Santa Barbara, California

 

Melissa's e-mail
Santa Barbara Pilates
Classes

 



Ellen Croft Pilates - We have moved!!!
28 Anacapa St., Suite C, Santa Barbara CA 93101
805-884-1829
(see map and get directions)
e-mail: Melissa's e-mail (for faster response)


 

Pilates Classes on Equipment
for $15 or less!

Group Classes, Privates, Semi-Privates and Duets available at very competitive rates.

Please join us for the newest class in Pilates - Supreme Pilates Classes at Ellen Croft Pilates Studio. These classes are offered no where else in the world!

 

Ellen Croft Pilates Santa Barbara Class Schedule

 

Class Descriptions:

Level I: Participant may have no Pilates experience.  In this class you will learn core essentials, proper pelvic flexion, beginning alignment, posture and breathing.  There will be an introduction to the Supreme Pilates machine and beginning choreography.  We recommend all participants take Level I classes to review Pilates principles.

Level II: Participant should have some Pilates experience before taking this class.  More choreography series introduced and balance work introduced.

 

CLASS RATES

Single 1 hour class:  $15.00
10 class package: $135.00 ($ 13.50 each)
30 class package $360.00 ($12 each)
Unlimited Monthly package: $150.00 which would include 10% reduction of private sessions
(*) We currently take only cash and checks
 

About Ellen Croft:

Ellen Croft has been a Pilates and fitness professional for over 25 years.  Her one-of-a-kind training and instinct for achieving results has led to a client roster that includes celebrities, professional athletes, and high-profile executives.  Ellen embarked on a mission to invent the first at-home Pilates apparatus based on Joseph Pilates’ original creation, The Cadillac.  In keeping with the same elegance and performance, Ellen developed a highly effective Pilates training machine that delivers the results of an in-studio pilates resistance work-out. Ellen currently runs a private Pilates studio in Santa Barbara, California.

About the Supreme Pilates Classes: 

The Supreme Pilates Classes combine the body sculpting benefits of pilates mat workouts and studio equipment into one simple workout program, one which is offered no where else in the world!!  Using the machine’s “Free Flow Resistance” technology, you will gain muscular strength, improve muscular awareness, kinesthetic ability, postural alignment and flexibility.  Under the guidance of Ellen Croft or professional instructors hand picked and trained by Ellen Croft, you will be led through an integrated and dynamic workout that will target every muscle in your body. The Studio offers classes from beginner to Level III – classes which are designed to consistently teach and reinforce the basic tenets of Pilates. 

Gait and Posture Intensive

The intention of this class is to provide the tools and knowledge on how to make appropriate changes and adjustments to your body carriage and posture.

Through interactive learning you will become aware of habits that you may have acquired in early childhood when modeling parents, or through repetitive postures such as working behind a desk or long hours standing or maybe a protective posture assumed after an injury, during puberty or after child birth.

Bringing awareness to how you use your body as you go through your daily life is how real change can occur and the change is more profound then spending a couple of hours a week at a gym as it is learned kinesthetically.

This intensive will give you a personalized look at your own posture and gait and provide you with the tools on how to make subtle changes and improvements which will affect your life for years to come.