Get super fit! Long lean muscles, great abs, improved posture, less body aches. Ellen Croft Pilates offers guided Online workouts for the mind and body.  Join a mat class or try one of Ellen's unique inventions.  Our bodies love constant change, our minds love exploration and success!  So no boring repetition here!  Join us in integrating Pilates, Yoga, Gym and Ellen's modified moves and combinations that challenge the whole body in fun and new ways.