Welcome to our "New Moves" and "Helpful Tips" video section. We will be adding new video to this section. Also if your a trainer and you'd like to add your Supreme Pilates moves or PYG moves. Then please send us your video clip and we will post it for you with a link to your studio.
Ellen Croft's Supreme Pilates
This is a community video blog. As we get so many people emailing to share their favorite move we thought it might be fun to share.